Whole-person care
for pelvic health, intimacy, and well-being.
You deserve care that looks at the full picture—not just symptoms, but your experiences, your story, and your goals.
At Awaken Sexual Wellness and Pelvic Health Physical Therapy, I offer trauma-informed, inclusive care that supports your body, your relationships, and your overall well-being. Whether you're navigating pelvic pain, sexual concerns, postpartum changes, or simply want to feel more connected in your body, you're in the right place.
You don’t have to figure this out alone.
a different kind of care
I bridge the gap between pelvic health physical therapy and sexual health counseling, offering a truly integrated approach. By addressing the biological, emotional, relational, and behavioral aspects of your health, I help you move forward more efficiently, and more confidently.
what i help with
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Pelvic pain
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Urinary or bowel incontinence
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Pain with intimacy or sex
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Pregnancy and postpartum recovery
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Sexual dysfunction or concerns
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Relationship and communication challenges
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Return to exercise or running
how it works
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Start with a conversation – We’ll talk through your concerns, goals, and history
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Create a personalized plan – Tailored to your body, lifestyle, and comfort level
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Move forward together – With guidance, education, and ongoing support